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Svitlana Anishchenko, LCSW
13701 Riverside Dr. Suite 700
Sherman Oaks, CA 91423
818-788-7580
E-mail me
(by appointment only)
See also my profile on:
ClinicalPsychotherapists.com
13701 Riverside Dr. Suite 700
Sherman Oaks, CA 91423
818-788-7580
E-mail me
(by appointment only)
See also my profile on:
ClinicalPsychotherapists.com
Svitlana Anishchenko, Licensed Clinical Social Worker in private practice in Sherman Oaks, California. Svitlana provides psychotherapy for individuals and couples. Svitlana graduated from the University of Southern California (USC) in Los Angeles, and received Master in Social Work degree with concentration in Mental Health. Svitlana received her internship and ... 
Psychotherapy is designed for prevention and improvement of mental, behavioral and emotional disorders in individuals, families and groups. Psychotherapy is an interpersonal relationship between therapist and client used to help client resolve current challenges in life. Psychotherapy provided by clinical social worker is “talk therapy” ... 
When choosing psychotherapy methods to treat anxiety it’s Cognitive-Behavioral Therapy, psychodynamic intervention, thought stopping, exposure therapy, desensitization, flooding, relaxation, and mindfulness. Cognitive-Behavioral Therapy is short-term, usually no more than 12-16 sessions, structured, and symptom-focused intervention. CBT intention to find anxiety provoking thoughts ... LET ME HELP YOU HEAL YOUR PAIN…
You are going through a lot. Emotional and physical suffering, anxiety attacks come unexpectedly, sometimes in the morning, sometimes when you drive, sometimes it comes out of blue with no apparent reason. The stress is overwhelming, interrupting your sleep and daily activities. Panic attacks happen over and over again, it’s a cycle with racing thoughts, excessive worries, pounding hart, upset stomach, shortness of breath, phobias, fears, obsessions, compulsions… Anxiety attacks come and go and it can be exhausting, painful… Let me help you heal your pain.If anxiety and fears control your life - I can help. If you are looking for support and guidance trough difficult life situation - I can help. Let me help you gain control.
I offer a highly personalized approach tailored to your individual needs, culture, financial situation and availability. My goal is to relieve your current stress, alternate your negative thoughts and maladaptive behaviors that may be holding you back from experiencing a more fulfilling and meaningful life. Let me help you heal.
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Anxiety is a normal reaction to stress. It helps one deal with a tense situation in the office, study harder for an exam, keep focused on an important speech. In general, anxiety is a signal by the body to the mind to take positive action to minimize stress. Anxiety, therefore, is a means to cope with the environment. However, when anxiety becomes an excessive, irrational dread of everyday situations, it has become a disabling disorder.
Anxiety Disorders are the disorders most frequently found in general population. According to the current research and studies regarding the cause of the anxiety it was understood that neurotransmitters and hormones in our brain regulate fears and anxiety. Receptors in our brain may be too sensitive or not sensitive which will result in high or low levels of anxiety.